Does the title sound familiar?
I decided that I should try C25K again. My hip has been feeling strong after using the elliptical at the gym, and doing squats, lunges, etc. While it was killing me when I was in class, because of all the sitting and extra driving, since then it's been feeling pretty good!
It doesn't feel too good right now, though. I'm trying to stretch it but it's such a difficult area to get to with a stretch. It was feeling fine through most of the workout, until the last couple of run sections. Since you're only supposed to do C25K every other day, I can use tomorrow to lift and stretch to continue strengthening it. I am excited that I finished without any problems.
I also felt pretty pukey after, but it was over 80 and I've never run when it was that warm! When I first started this last year, it was probably 60 out in the mornings, and the temperatures dropped drastically fast as November rolled in. I forgot how cold it was last year.
My legs and butt started itching about halfway through, though. I'll have to remember to pop an antihistamine before next time. My allergies always flare in the morning so that might be part of the itching problem. It seemed to go away when I ignored it and noticed my hip was starting to hurt. I should just punch myself in the face to distract me from all the different things going on and pay attention to that instead!
This weekend was a BUST. Oh good lord, it was. Happy hour on Friday. Friends wanted to go out Friday night, so we went to the comedy club (quite fun!). Saturday was Debauchery/Gluttony day, so there was a bad lunch, a movie, and beer and pub food for dinner. Yesterday was a family lunch and H wasn't home for dinner so I ate out...again. Good lordy.
After all that gluttony on Saturday, I was really depressed yesterday. Yes, for once it was cloudy and rainy (hooray!) but that should have lifted my spirits, since it was a break from the insane heat. I was in a funk and it was hard to shake. Feeling better today.
I got all my grades back, and I got a B in my conducting seminar. I emailed my professor (no response yet) to ask why, trying not to sound like an arrogant knowitall, but because pretty much all of the feedback was really positive, so I'm not really sure where I went wrong. I had an error in my paper, that was only worth 30% of my grade, but that shouldn't have dropped me a whole letter grade! So, I'm trying to be patient and wait for an answer. It took me awhile to write the email, as I didn't want to sound like a petulant child demanding my A...but this is my only B in grad school, and it dropped me from a 4.0 to a 3.90. That's significant to me.
I also found out we're not getting step raises this year at my school because of all the budget cuts, so I'm glad I finished this program now so I can get some sort of raise, and I'll just cross fingers that H's health insurance will either stay the same or go down. His premium is off the charts.
So, back to the school today. Helping the choir/orchestra teacher get our rehearsal space back in order. Hopefully a few students will show up to help. It shouldn't take too long, and I still have other things to get in order in my other classroom, too. It takes some time prepping 5 or 6 different classes, especially classes as involved as mine. I do love it, though, and I miss it. I don't quite know what to do with myself when I have free time!