No workout for Thursday. It was Dinner and a Movie night at school! The kids had such a great time. One of the parents even made me take a phone picture with her for facebook.
I was dressed as Julia Child and I must say I did an awesome job. I had a blue button-down, black flared skirt, black pumps, black apron (folded the top down), fake pearls, and I folded a dishtowel into the apron. The best part was that I even made her gourmet school badge that she always wore and pinned that to my shirt. It was fabulous. I walked around saying "Bon Appetit!" for the entire evening. You should be proud; I avoided most desserts and just had a little brownie that was actually one of the ones I brought. I had one enchilada, some rice, and chips and salsa (it was all so good it was ridiculous). There were SO many desserts. I was worried we wouldn't have any!
So many students didn't get it. I was sad. *tear*
13 hour days usually mean I get a workout break. I was going to get up and run, but after that 13 hour day, and a disagreement with my husband, and the fact that it was 37 outside and the coldest I've run in was at least 10 degrees warmer than that, I just wasn't ready. I get done early today because I have to pick up Anchovy from the vet (teeth cleaning...he's going to HATE me after), so I will go for a run after I get home. I might take the dog with me. My legs should be pretty rested by that point, too.
So, that's the update. Weight's staying the same, which given what I've eaten this week (too much pasta) I'm not surprised. At least it isn't up. Anything is better than up. I did, however, get a compliment from a teacher. She said I looked thinner around my shoulders.
I'm not surprised. It's the first place to lean out on me. My freaking shoulders. But, I guess lean shoulders make for good pictures, at least from the bust up. Hahaha.
2010 is gone and buried, so help Kelli keep her goals for 2011! She will journey through (hopefully) weight loss and fitness goals, a graduate degree, a new financial outlook, and personal improvements.
Friday, October 29, 2010
Wednesday, October 27, 2010
C25K Week 2, Day 2
I have got to make a deal with myself that I won't do anything lower-body focused on days before I run.
This morning was a glorified power walk. I just felt frustrated because I couldn't get my feet to pick up! I am noticing a difference in sleep habits. When I'm doing a good job working out, I don't have to go to bed quite so early, even if I'm getting up at 5:10. I was easily falling asleep around 9:15 or 9:30, within minutes of me turning off the tv or my head hitting the pillow. Now I wait. And wait...and wait to fall asleep. But I'm only getting about 7 hours a night. I don't feel overly tired, though I'm sure right now I could go back to sleep.
So yeah, I finished it. I'm not happy with myself or how I ran but I got through it. That's the important thing.
This morning was a glorified power walk. I just felt frustrated because I couldn't get my feet to pick up! I am noticing a difference in sleep habits. When I'm doing a good job working out, I don't have to go to bed quite so early, even if I'm getting up at 5:10. I was easily falling asleep around 9:15 or 9:30, within minutes of me turning off the tv or my head hitting the pillow. Now I wait. And wait...and wait to fall asleep. But I'm only getting about 7 hours a night. I don't feel overly tired, though I'm sure right now I could go back to sleep.
So yeah, I finished it. I'm not happy with myself or how I ran but I got through it. That's the important thing.
Tuesday, October 26, 2010
Tuesday, October 26
Nothing exciting or extraordinary today. Did a sort-of workout of the HHA Total Body dvd and started to have some pain on the inside arch of my foot. I'll work through a lot of pain, but I'm not screwing around with my feet anymore. Worked up a sweat, at least. Better than nothing.
The firewall was up at work today and I couldn't get anything done. All I wanted to do was to go to jwpepper and write down the arrangers of the holiday pieces I wanted to order through our local company and it was BLOCKED. "Music" was the reason. Of course it has music, people! They sell legitimate copies of music for high school performing ensembles!
Gah. Guess I'll be sending angry emails to the tech guys. Gah gah gah.
The firewall was up at work today and I couldn't get anything done. All I wanted to do was to go to jwpepper and write down the arrangers of the holiday pieces I wanted to order through our local company and it was BLOCKED. "Music" was the reason. Of course it has music, people! They sell legitimate copies of music for high school performing ensembles!
Gah. Guess I'll be sending angry emails to the tech guys. Gah gah gah.
Monday, October 25, 2010
C25K Week 2, Day 1
Man, I had the worst Sunday-night-insomnia last night. I hate that. I looked at the clock at around 12:15 and thought, wow, 5 whole hours of sleep. Yaaaaaaay.
Despite that, I did get up and run. I'm having some issues with my calf around my ankle on my right leg, but otherwise I'm doing all right. The first 90-second run had me a bit breathless but I got a grip on that pretty quickly. I thought I added some distance as I went a different route today, but after using Google's pedometer, I was actually a little shorter. Weird. Oh well, things to work on later.
As it is, I'm now running late after playing with Google's pedometer, so I have to get ready for work. Why did Fall Break have to go by so fast?!?!?!?
Despite that, I did get up and run. I'm having some issues with my calf around my ankle on my right leg, but otherwise I'm doing all right. The first 90-second run had me a bit breathless but I got a grip on that pretty quickly. I thought I added some distance as I went a different route today, but after using Google's pedometer, I was actually a little shorter. Weird. Oh well, things to work on later.
As it is, I'm now running late after playing with Google's pedometer, so I have to get ready for work. Why did Fall Break have to go by so fast?!?!?!?
Sunday, October 24, 2010
It's over...
Fall Break is almost officially over. It went by far too fast. I'll just have to suck it up until Thanksgiving.
I love my job, but it is exhausting! People who gripe about kids or teachers being out of school too much should really try teaching. I know other jobs are exhausting, but nothing will wipe you more than working with students. Even college students. I remember once, my alma mater (my freshman year) decided there would be no fall break. Did the students revolt? No. We certainly complained but knew our complaints would fall on deaf ears. The collective faculty, as I understand it, made the administration realize that their decision was foolish, and fall break has been there ever since.
I haven't worked out yet today. If I do anything, it will be some Wii yoga. I haven't really tried it much and my body is pretty worn out! Otherwise, it will be a boring evening.
Speaking of boring...gotta go clean the kitchen and put a few things away. I need a cleaning fairy.
I love my job, but it is exhausting! People who gripe about kids or teachers being out of school too much should really try teaching. I know other jobs are exhausting, but nothing will wipe you more than working with students. Even college students. I remember once, my alma mater (my freshman year) decided there would be no fall break. Did the students revolt? No. We certainly complained but knew our complaints would fall on deaf ears. The collective faculty, as I understand it, made the administration realize that their decision was foolish, and fall break has been there ever since.
I haven't worked out yet today. If I do anything, it will be some Wii yoga. I haven't really tried it much and my body is pretty worn out! Otherwise, it will be a boring evening.
Speaking of boring...gotta go clean the kitchen and put a few things away. I need a cleaning fairy.
Saturday, October 23, 2010
C25K Day 3
Finished my 3rd day! I was faster all around, was able to open up more with my running, and beat the app home by a minute and a half!
I even had to stop twice to work out a cramp in my right calf muscle. I learned that hydration is very important. I also know now why football players writhe around in so much pain from muscle cramps. I will make sure to not run after being dehydrated again. It made it a lot harder.
I came in and had to put a heating pad on that calf and my left shoulder, which is still nagging me a bit. I never got a chance to go in for a massage. My sister did a great job last week. I should just put her up here in my house so I can bug her whenever I want. Ah, that would be the life.
Nothing on the docket today. The workout was my main thing. I might convince H to go to a movie later. OU game tonight!
I even had to stop twice to work out a cramp in my right calf muscle. I learned that hydration is very important. I also know now why football players writhe around in so much pain from muscle cramps. I will make sure to not run after being dehydrated again. It made it a lot harder.
I came in and had to put a heating pad on that calf and my left shoulder, which is still nagging me a bit. I never got a chance to go in for a massage. My sister did a great job last week. I should just put her up here in my house so I can bug her whenever I want. Ah, that would be the life.
Nothing on the docket today. The workout was my main thing. I might convince H to go to a movie later. OU game tonight!
Friday, October 22, 2010
Contingency plans
Well, this morning I thought I was going to be able to go out and run...and then I checked the radar! That didn't happen.
I did get a lot of things cleaned around here, and I had lunch with H and his friend J at Iguana. So tasty. We had some good laughs. I stopped by Target on my way home and found some great cold-weather clothes, and a couple of Duo-Dry $6 t-shirts for running. Score!
Unfortunately, I've been feeling kind of pukey this afternoon, inexplicably, so I lifted but anything on the floor (chest presses, for example) left me feeling like I was going to barf. Perhaps I ate too much at lunch.
I pushed my C25K to tomorrow; sunny and pleasant, according to the forecast. It's already starting to clear. We needed the rain, though. Yesterday, the dirt kind of "poofed" around me when I watered my new pansies. I scratched my forehead and there was dirt under my nails. Ew. I figure H and I will get in the backyard and do some work, since it's a total disaster right now.
So, that's the update. I really like my clothes. But, I'm resting up for my run tomorrow (as if it's really hard or something ha) and hopefully a beat-down of Mizzou in the evening!
I did get a lot of things cleaned around here, and I had lunch with H and his friend J at Iguana. So tasty. We had some good laughs. I stopped by Target on my way home and found some great cold-weather clothes, and a couple of Duo-Dry $6 t-shirts for running. Score!
Unfortunately, I've been feeling kind of pukey this afternoon, inexplicably, so I lifted but anything on the floor (chest presses, for example) left me feeling like I was going to barf. Perhaps I ate too much at lunch.
I pushed my C25K to tomorrow; sunny and pleasant, according to the forecast. It's already starting to clear. We needed the rain, though. Yesterday, the dirt kind of "poofed" around me when I watered my new pansies. I scratched my forehead and there was dirt under my nails. Ew. I figure H and I will get in the backyard and do some work, since it's a total disaster right now.
So, that's the update. I really like my clothes. But, I'm resting up for my run tomorrow (as if it's really hard or something ha) and hopefully a beat-down of Mizzou in the evening!
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